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- CALCIUM RICH: Strengthen your bones and muscles with Calcium-rich Chia Seeds
- HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
- LOW CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
- Boosts energy: consuming chia seeds can enhance performance for workouts that lasted 90 minutes
- Anti-ageing: antioxidants in chia seeds have been shown to stop up to 70% of free radical activity; diabetes prevention.
- They are eaten cooked or ground into a powder and used for making cakes etc. They can also be sprouted and used in salads.
- Energizer pack- with its richness of healthy minerals, it keeps you energized all day long.; A Nutty Snack- Pumpkin seeds make a nutty & crunchy snack to add in your daily diet.