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- FIBRE RICH: Fibre not only might help in weight loss, but fibre rich chia seeds can also be helpful in improving digestion. CALCIUM RICH: Loaded with calcium, our chia seeds can be helpful in strengthening the bones and muscle joints of your overall body. DENTAL HEALTH: Not only calcium, but chia seeds are also rich in iron and potassium, all of which are beneficial in boosting dental health. DIET FOOD: Chia seeds consist of dietary fibres in high quantity, which makes you feel fuller for a longer period of time, thus promoting weight loss. IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with Water can help in boosting your immunity. CONTAINS PREBIOTICS: Chia seeds is high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health flavor_name: Plain. allergen_information: gluten_free